Monday, April 2, 2012

The "Seafood" Diet
















On day 3 of Nutrition I made shrimp cakes. They were originally supposed to be salmon and shrimp cakes, but the salmon that was delivered was icky, so shrimp it is. First I minced the shrimp, then cooked them in a saute pan. Next I made the cakes with bell peppers, jalapeno, garlic, cream cheese, egg, bread crumbs, and scallions. Then you just bake them off on a greased sheet pan. I served them with sour cream and chives for garnish. the rest of my group made a pineapple salsa, black bean, tomato, and feta salad, and corn muffins. It was like eating at a Southwestern spa!























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